How to Build a Healthy Preschooler

If you are a parent or caregiver for a preschool child (3-5 years), use Nutri-eSTEP as a fast and simple way to find out if your child is a healthy eater.

What Is Nutri-eSTEP?

The NutriSTEP® questionnaire asks 17 questions about a child’s typical food choices, eating behaviours, as well as physical activity and growth patterns.

The questionnaire takes less than 10 minutes to complete, and Nutri-eSTEP gives you immediate feedback.

Why Is It Important?

Healthy habits at a young age build
- lifelong habits for healthy growth and development
- school readiness
Nutri-eSTEP helps you find out
- what is going well for you and your child
- what to work on to improve eating and activity habits

Survey Steps

Step 1 Tell us a bit about your child
Step 2 Answer all 17 NutriSTEP® questions
Step 3 When you are finished, you will get results and feedback
Step 4 Find nutrition resources, tools and links to help build a healthy preschooler